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Ayurvedic massage
Benefits
Practiced regularly, this well-being massage strengthens the immune system, develops vital energy, promotes good digestion and restful sleep, nourishes the skin...
It also has benefits on an emotional and psychological level, allowing you to refocus, to become aware of your body and your presence in the world, as well as to refine the acuity of your senses.
Benefits
Practiced regularly, this well-being massage strengthens the immune system, develops vital energy, promotes good digestion and restful sleep, nourishes the skin...
It also has benefits on an emotional and psychological level, allowing you to refocus, to become aware of your body and your presence in the world, as well as to refine the acuity of your senses.
Prepare your massage
Choose an outfit that doesn't suck too much, there will always be a little oil left on your skin. I provide you with disposable briefs.
Also, a complete massage involves the neck, face and scalp (the hair will therefore be a little oiled).
It is recommended not to eat for 2 hours before the massage.
Before the session, try to put your expectations into words . Do you have tension in certain muscles, stiffness? What state of mind are you in right now?
The massages I offer are strictly professional ( in no way sexual !).
After your massage
It is important to hydrate well (simple hot water or herbal infusion) to help eliminate toxins. I always offer you a herbal tea at the end of the session.
In order to appreciate and benefit from this state of well-being for as long as possible, plan to rest or do calm activities that could complement this state of well-being (quiet walk by the sea, in the forest, etc.). .) Be careful, however, not to be cold or in a draft, and don't forget to breathe well.
Ecology
Concerned about the environment, I use organic oil , and in particular sesame oil.
In Ayurveda, sesame oil is said to be "tridoshic", meaning that it is suitable for all constitutions (except in specific cases of allergy).
Cold pressed, it retains its regenerating, nourishing, softening and antioxidant properties. A true treatment for the skin and a comforting envelope for the mind.
Also, I use washable fabrics, to limit the impact of my activity on the environment as much as possible.
Massages and prices
(Payment by check or cash)
Massage during which 7 postures will follow in order to balance two important energy channels: Ida and Pingala. To discover after having already tested Abhyanga.
1 hour: 80 euros
Abhyanga
Udvartana
Sapta Sithi
Kansu
Pagatchampi
Hands
Between friends
Candy
Massaging this reflex zone allows you to let go quickly. Very pleasant, this massage is a real moment of relaxation and beauty of the hands.
30 minutes: 45 euros
Dynamic massage with chickpea flour and (organic) spices of the whole body.
Promotes the circulation of fluids, cleanses the skin, acts on cellulite.
45 minutes: 70 euros
Because this period is unique and precious in a woman's life, taking care of yourself and your baby is essential.
Enveloping massage in different positions which can vary depending on the comfort felt by the mother-to-be.
Relieves back pain, restores lightness to the legs, improves sleep...
From the 4th month of pregnancy and until the end.
1 hour: 80 euros
Massage allowing relaxation and revitalization of the entire body.
It is an excellent way to find harmony between body and mind.
1 hour: 80 euros 1h30: 110 euros
To celebrate your hen parties, birthdays, or simply to share a moment of relaxation and complicity with friends in a cocooning atmosphere at home, book without further delay!
Foot massage using a bowl made of 5 metals called Kansu. Provides deep relaxation, calms the neural system, and promotes psychological balance.
30 min: 45 euros
Oil-free floor massage of the legs using successive pressure. Can be practiced dressed. Energizing, grounding, excellent in cases of fatigue.
30 mins: 45 euros